How To Stay Positive During Tough Times
I think staying positive during tough times, whether it's personally or dealing with everything that's going on in the world, is all about focus and perspective. The more you focus on the problem, the less time and energy you will have to focus on the solution. The more you focus on the past, the less agency you will have to act and change the situation within the present moment. If you have a practiced momentum of thinking good thoughts about the world, then it's easier to maintain that perspective when something goes wrong. Making a conscious decision to start conditioning your mind now, will make you much more resilient in the face of challenges.